Dry brushing is a technique that involves using a natural bristle brush to brush the skin while dry towards the heart. This is a technique that has been used for a number of years and has a great number of benefits. See below for dry brushing benefits and tips to dry brush your skin.
Dry Brushing Benefits
There are many benefits of dry brushing, although to get the full benefits, you should dry brush a few times per week.
How To Dry Brush
Dry brushing does have it's benefits, but if not done properly, you will not end up with those same benefits and could end up doing damage to your body if you aren't careful. Follow the tips below to begin dry brushing your skin.
Dry brushing can benefit both the young and the old, and isn't specific to any gender. Dry brush your skin a couple of times per week to reap the benefits. Talk to a dermatologist, such as at Heibel Dermatology, about other benefits of dry brushing and for other information about technique.Share
11 February 2018
It is never fun to wake up and notice a brand new skin issue, but unfortunately, that's what my sisters and I were up against a few years ago when we all realized we had the same skin disorder. It was ugly, it was embarrassing, and it wasn't going away, which really made us wonder if we could continue to go on. We began thinking about ways to resolve the problem, and it occurred to us that we should work with a dermatologist. We met with a medical professional who had a lot of experience in the field, and it was amazing to see how great the results were. Check out this blog for more information.